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01/02

How many grams of vegetables do I need per day?

25/01

Sustainable weight loss: 1 kilo per week with a healthy lifestyle

12/12

How much vitamin D do you really need per day?

09/11

Suffering from a shoulder injury? Here's how you recover with the assistance of a personal trainer

02/11

Digital Detox: the ultimate solution to enhance your well-being

28/10

Paleo diet exposed: the pros and cons you must see

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