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09/11

Suffering from a shoulder injury? Here's how you recover with the assistance of a personal trainer

02/11

Digital Detox: the ultimate solution to enhance your well-being

28/10

Paleo diet exposed: the pros and cons you must see

18/10

Paraben-free skincare: conscious choices for a healthy skin

16/10

Revolutionize your fitness routine: crushing your rest day

13/10

Eating for health: what is the power of superfoods?

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