Blog

Artikelen

All Personal training Physiotherapy Nutrition Lifestyle

30/10

What is functional strength and why do you need it after 40?

27/10

Strength training for women: 5 effective exercises for results

22/10

Triceps exercises: how to build strong and toned upper arms

02/10

Knee injury: recovery, exercises, and prevention tips

01/10

Personal training in Amsterdam: 10 frequently asked questions

25/09

Creatine explained: what it is and why it works

1 2 3 4 5 >

Do you want to feel fit
and energized again?

Make an appointment with one of our professionals.

Make an appointment for:

Personal training (match test)

Follow us on Instagram