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09/04

A well-structured strength training program: the key to effective workouts
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09/03

Effective exercises for treating tennis elbow
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12/02

Understanding visceral fat: insights from the InBody Test at Physicum
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01/02

How many grams of vegetables do I need per day?
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25/01

Sustainable weight loss: 1 kilo per week with a healthy lifestyle
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12/12

How much vitamin D do you really need per day?
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